Toledo, OH

I LOVE getting lost in the music and the movement. It allows me to be fully present in the moment. I use indoor cycling to recharge and reconnect with my body.

Connection with my community! My family is also a huge source of life inspiration. And I'm so grateful to have an amazing group of friends in my corner.

Electronic, Rap & Hip Hop, Reggae, and anything from the 90's or early 2000's

Love to travel, explore, bug my 3-legged cat, napping, and crochet!

Cheeseburger and fries, always.

Panama City, FL

I love the music, and the ability to control the intensity based on how I am feeling. But mostly, I love the connection with other riders - inspiring and being inspired!

Seeing others push themselves = if they can do it, so can I! I love to see people let go of judgment of themselves and others, and just MOVE their bodies.

Upbeat pop music, and anything with a good beat that you can sing along to!

Travel, time with my family (3 teenaged girls, my awesome hubby and our pup), and exploring our beautiful surroundings. I am a sunshine seeker, but I LOVE the PNW!

Crispy brussels sprouts and dark chocolate covered almonds (but not together)

Seattle, WA

I love the music and the vibes. Once you step into the studio, it's a full on sweaty dance party.

Getting energy from others and learning people's experiences and perspectives; people working together.

Pop, Rap, and R&B. Taylor Swift, Drake, and Sza

Adventures with friends and trying new coffee shops.

Tru-Fru (chocolate covered strawberries) or butter noodles

Hangzhou, China

It's a movement that gets your head and your heart to feel as strong as your body.

Community, joy and challenge. The ability to motivate riders to reach their highest potential by sharing my most authentic self.

EDM, Skrillex

Golf and dancing in my living room.

Anything with Kewpie mayo on top!