Keep the ride going on and off the bike

Just because we’re not in the studio doesn’t mean we can’t sweat together. Enjoy any of our below online videos for your at-home workout or tune in to @1Rider for our weekly live stream sessions. Whether you have a bike at home or just a little space to move, we have you covered.

So let's drop the beat, turn it up and get movin. Remember, IT’S ALL YOU!

CYCLING 

20 minute Class
Rider 45 5/23/20
Live Rider 60 - Cinco de Mayo
20 Minute EDM Ride
Rider 45 - 4/28/20
30 Minute Ride
Britney Spears Rider 45 Live
Live Rider 45 4/9/20
Live Rider 45 4/13/20 #2
Live Rider 45 4/13/20
Live Rider 45 Boy vs Girl Bands
Live Rider 45 4/7/20
Live Rider 45 - Mashups 4/6/20
Live Rider 45 - 4/4/20
Rider 60
Rider 45 #5
Rider 45 #4
20 Minute 1Rider Class #2
20 Minute 1Rider Class #3
20 Minute Arms & Intervals #2
Rider 45 #1
Rider 45 #2
Rider 45 #3
20 Minute Arms & Intervals Cycle
20 Minute 1Rider Class

OFF-the-bike

Core Workout #1
Oblique Workout #1
TABATA #1
Banded Booty Workout #1
Lower Body Lunge Workout #1